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Africa Community Service Retreat | 4 – 16 January 2017

Posted on Jul 25, 2016
Africa Community Service Retreat | 4 – 16 January 2017

The Yoga Travel Company & A Sound Life are going to Africa! Join Mari & Rod, Edo & A Sound Life, Mark Breadner & The Global Teacher Challenge with fellow yogis and musicians for a very special yoga retreat. Experience the ultimate source and goal of yoga – service to humanity! All proceeds will go […]

BE YOUR OWN CATALYST 6 Week Meditation & Mindfulness Course

Posted on Jul 20, 2016
BE YOUR OWN CATALYST 6 Week Meditation & Mindfulness Course

Commencing Saturday 3 Sept. at 2pm This Meditation & Mindfulness 6 Week Course has been designed to make this very important practice available and accessible to the whole community, even those who  have not practiced yoga or mediation before. For those that already have a meditation practice,  the aim will be to assist in fine tuning […]

I AM Grounded Workshop SUNDAY 31 JULY 12-2pm

Posted on Jul 13, 2016
I AM Grounded Workshop SUNDAY  31 JULY 12-2pm

So often we are up in our heads, consumed by our thoughts, fears and expectations that we miss each passing moment; these moments are our life. Exploring our posture – feet firmly planted on the ground, we recognise that as creatures of this earth we have no choice but to be right here, right where […]

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