yo mamata…postnatal yoga mondays 8-9pm. Take some time to nourish and nurture yourself with our new postnatal yoga class. Designed specifically for new mums, the class focuses on rebuilding core strength and stability, releasing muscle tightness resulting from pregnancy and feeding, together with restorative practices to balance the nervous system. It is generally recommended that […]
We are also excited to announce that the livingroom has launched the yoga travel company, offering local and international yoga retreats from this November. Our first retreat at Soulshine Bali located in the lush and magical Balinese town of Ubud will take place on 3 -10 November 2013 with a group of 4 teachers and […]
New students, pay $45 and receive a 2 week pass for unlimited classes. Read more about our classes to work out which one is right for you, then consult the timetable.