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Inversion Lab with Roshi | Sunday 2 August 12-2pm

Posted on Jul 1, 2015
Inversion Lab with Roshi | Sunday 2 August 12-2pm

LEARN | PLAY | EXPLORE Change your perspective and learn how to safely build your own inversion practice with Roshi. Roshi will take you through a 2-hour yoga lab guiding and supporting you to help conquer your fear around balancing and going upside down. We will break down different variations of arm balances, forearm stand, […]

An Evening of Kirtan with Beck, Dara & Diogo | Sat 11 July 7.30pm

Posted on Jul 1, 2015
An Evening of Kirtan with Beck, Dara & Diogo | Sat 11 July 7.30pm

                      Come join us for an evening of meditation through a delightful practice of chanting mantras Saturday 11 July | 7:30pm at the livingroom yoga school Coogee $25 pre booked | $30 on the door  Limited places | Bookings essential for more information and bookings […]

5 discoveries from sitting in silence

Posted on Jun 8, 2015
5 discoveries from sitting in silence

  As always mornings at Meet Your Maker yoga retreat are silent until lunch time. That is, from 4.45am when pranayama practise starts, until 12pm when our asana session wraps up. As an avid chatter box, I was thinking this could be difficult, but manageable. I then found out that this year, Remy decided to […]

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