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India | JOURNEY TO THE HEART

Posted on Feb 5, 2015
India | JOURNEY TO THE  HEART

        YTC India retreat sooner than we thought!! Watch this space for new dates… Join Dara & Beck for a 10 day yoga retreat to India ….the ultimate YTC experience! BOOKINGS & INQUIRIES info@theyogatravelcompany.com www.facebook.com/theYogaTravelCompany Watch this space for more information and on-line booking option coming soon!!! Namaste

Roll & Release with Remy Quinter

Posted on Feb 4, 2015
Roll & Release with Remy Quinter

        The Living Room roll and release classes will get you to practice rolling your body very slowly over balls and/or a foam roller, stopping and holding on sore trigger points in order to release the tension, usually for three to 5 slow breaths. Classes will focus on areas such as the […]

New tweens yoga 2015 Saturdays 3-4pm with Hilde commencing 14 Feb

Posted on Jan 29, 2015
New tweens yoga 2015 Saturdays 3-4pm with Hilde commencing 14 Feb

with Hilde Tonnevold… Term I – Commences Saturdays 14 Feb ends 11 Apr | 9 Weeks Term 2- Commences Saturdays 2 May ends 4 July | 10 weeks Term 3- Commences Saturdays 25 July ends 26 Sept  | 10 Weeks Term 4- Commences Saturdays 17 Oct ends 19 Dec | 10weeks First class of each […]

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