The Living Room Coogee
Workshops & Retreats
A GUIDE TO SPIRITUAL HEALING
with Bevererley Crowell
The course provides both study and practical work.
Through various practices the perceptions and senses will evolve and heighten to enable the working with the fine vibratinal levels.
Partner work ensures each week you will give and receive a healing . The course is open to health professionals and non professionals
Commencing: Sat 14th, 21, 28 April, 9, 16 23 June
Time: 1.30 -4.00pm
COST :$350.
Through various practices the perceptions and senses will evolve and heighten to enable the working with the fine vibratinal levels.
Partner work ensures each week you will give and receive a healing . The course is open to health professionals and non professionals
Commencing: Sat 14th, 21, 28 April, 9, 16 23 June
Time: 1.30 -4.00pm
COST :$350.
5 MORNINGS AUTUMN YOGA AND BREAKFAST
with Natalie Almond
'Shedding the layers'
Autumn - Air Element - Lungs, Colon, Skin, Nerves - Grief or Hope
Are you loosing hope?
Are you grieving or do you feel someone is giving you grief?
Do you have a cough that wants to linger?
How well are your bowels moving?
Autumn is when the symptoms arise strongest; the air element holds these emotions in the lungs, colon, skin and nerves.
In this workshop we will be practicing Alchemic Yoga: asana (postures), pranayama (breath), uddiyana bandha (abdominal lift), chi kung, visualisation and sound.
Monday 5th - Friday 9th March 2012
Yoga 6am - 7am
Breaky at Barzura 7.10-8am
Cost: $145
You may do some or all yoga only and/or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Book ASAP spaces fill fast
email: info@thelivingroomcoogee.com.au
Phone: 0411 494926
Autumn - Air Element - Lungs, Colon, Skin, Nerves - Grief or Hope
Are you loosing hope?
Are you grieving or do you feel someone is giving you grief?
Do you have a cough that wants to linger?
How well are your bowels moving?
Autumn is when the symptoms arise strongest; the air element holds these emotions in the lungs, colon, skin and nerves.
In this workshop we will be practicing Alchemic Yoga: asana (postures), pranayama (breath), uddiyana bandha (abdominal lift), chi kung, visualisation and sound.
Monday 5th - Friday 9th March 2012
Yoga 6am - 7am
Breaky at Barzura 7.10-8am
Cost: $145
You may do some or all yoga only and/or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Book ASAP spaces fill fast
email: info@thelivingroomcoogee.com.au
Phone: 0411 494926
ONE WEEK AUTUMN RETREAT - "Nourishing and Balancing the Chakras"
with Alchemic Yoga master teacher John Burke
On this retreat we will be nourishing and balancing the 7 main chakras working from bottom to top. The reason we do this in Autumn is because the body is beginning to contract, so the best time to put nourishing energy.
We will be working directly with the glands relating to the chakras through; chi kung, yoga, partner stretches and very magical meditation circles.
For more information on retreat please call John Burke; 656 15272
Cost; $490 plus $20 per person for food per day. Cooking and cleaning is shared.
Camping bring your own gear
for more information on where retreat is please call Elena Rabuda on 0403 607 130 or email aerabuda@yahoo.com.au
Eurobodalla Coastal Retreat National Park, Just 50metres from the beach
Mullumburra Point in Bingi, near
Moruya (South Coast) NSW 2527
We will be working directly with the glands relating to the chakras through; chi kung, yoga, partner stretches and very magical meditation circles.
For more information on retreat please call John Burke; 656 15272
Cost; $490 plus $20 per person for food per day. Cooking and cleaning is shared.
Camping bring your own gear
for more information on where retreat is please call Elena Rabuda on 0403 607 130 or email aerabuda@yahoo.com.au
Eurobodalla Coastal Retreat National Park, Just 50metres from the beach
Mullumburra Point in Bingi, near
Moruya (South Coast) NSW 2527
5 MORNINGS WINTER YOGA AND BREAKFAST With Natalie Almond
The Ability To Accomplish Your Dreams
Winter - Water element - Kidneys, Bladder, Bones - Fear, Paralysed Will or Courage
Winter is the time for new beginnings, allowing your dreams to come true.
Now the kidneys and bladder are working the hardest; we will be practicing Alchemic Yoga: postures, partner stretches, sound and visualisation and meditation to create a new beginning as well as healthy kidneys and bladder.
You may do some or all yoga only or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Where: The Living Room and Barzura Cafe
When: Mon. 18th– Fri. 22nd June 2012
Yoga: 6-7am Breakfast: 7.10-8am
Cost: $145
Book ASAP spaces fill fast
info@thelivingroomcoogee.com.au
Phone Natalie: 0411 494926
Winter - Water element - Kidneys, Bladder, Bones - Fear, Paralysed Will or Courage
Winter is the time for new beginnings, allowing your dreams to come true.
Now the kidneys and bladder are working the hardest; we will be practicing Alchemic Yoga: postures, partner stretches, sound and visualisation and meditation to create a new beginning as well as healthy kidneys and bladder.
You may do some or all yoga only or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Where: The Living Room and Barzura Cafe
When: Mon. 18th– Fri. 22nd June 2012
Yoga: 6-7am Breakfast: 7.10-8am
Cost: $145
Book ASAP spaces fill fast
info@thelivingroomcoogee.com.au
Phone Natalie: 0411 494926
ONE WEEK WINTER RETREAT - "Ancestral Training"
with alchemic yoga master teacher John Burke
On this retreat we will be practicing Tumo “Internal Fire”in aid to release ancestors from hell realms, which is changing genetic patterns and also for Death Training.
We will also be distilling the 3 alchemic essences of body, soul and spirit. Separating and purifying them (for more information on 3 essences look under classes-yoga for alchemic yoga).
Healing sessions with John should be booked prior to workshop. A true healing!
This workshop will be held in Kundabung, just north of Port Macquarie on John’s property.
Cost: $490 plus $20 per day for food, cooking and cleaning is shared
Dates: Thursday 28th June – Wednesday 4th July
Bring your own camping equipment or book in at the Kundabung Motel.
For more information call John Burke: 656 15272
We will also be distilling the 3 alchemic essences of body, soul and spirit. Separating and purifying them (for more information on 3 essences look under classes-yoga for alchemic yoga).
Healing sessions with John should be booked prior to workshop. A true healing!
This workshop will be held in Kundabung, just north of Port Macquarie on John’s property.
Cost: $490 plus $20 per day for food, cooking and cleaning is shared
Dates: Thursday 28th June – Wednesday 4th July
Bring your own camping equipment or book in at the Kundabung Motel.
For more information call John Burke: 656 15272
5 MORNINGS SPRING YOGA AND BREAKFAST
with Natalie Almond
Lifting Your Spirit
Wood - Spring element - Liver and Gall Bladder - Depression & Anxiety or Calmness and Relaxation
Wood is the element for spring; it is all the elements brought together that create life (wood);
If the organs are run down you may feel sluggish, dull, lethargic, incomplete, depressed, anxious you may even have night sweats. When the liver and gall bladder are functioning well; calmness, oneness, feeling connected and enthusiasm tend to prevail a feeling of spreading your wings. This is the feeling of spirit.
In this workshop we will practice Alchemic Yoga: yoga postures, chi kung, sound, visualisation and meditation. Then go downstairs to the Barzura to enjoy breakfast together as one spirit!
You may do some or all yoga only or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Monday 17th - Friday 21st September 2012
Yoga 6am-7am Breakfast 7.10-8am
Cost $145
Book: info@thelivingroomcoogee.com.au
Phone: 0411 494926
Wood - Spring element - Liver and Gall Bladder - Depression & Anxiety or Calmness and Relaxation
Wood is the element for spring; it is all the elements brought together that create life (wood);
If the organs are run down you may feel sluggish, dull, lethargic, incomplete, depressed, anxious you may even have night sweats. When the liver and gall bladder are functioning well; calmness, oneness, feeling connected and enthusiasm tend to prevail a feeling of spreading your wings. This is the feeling of spirit.
In this workshop we will practice Alchemic Yoga: yoga postures, chi kung, sound, visualisation and meditation. Then go downstairs to the Barzura to enjoy breakfast together as one spirit!
You may do some or all yoga only or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Monday 17th - Friday 21st September 2012
Yoga 6am-7am Breakfast 7.10-8am
Cost $145
Book: info@thelivingroomcoogee.com.au
Phone: 0411 494926
ONE WEEK SPRING RETREAT - "Cleansing the Chakras"
with alchemic yoga master teacher John Burke
As the weather and our bodies warm the energy is moving out from the centre of the body. After the cold and contracting winter months it is the best time to detoxify, purify and cleanse. We will now be cleansing the chakras so we may create space for new growth.
We will be working directly with the glands relating to the chakras through; chi kung, yoga, partner stretches and very magical meditation circles.
Healing sessions with John should be booked prior to workshop. A true healing!
Cost: $490 plus $20 per day for food, cooking and cleaning is shared
Dates: Thursday 28th June – Wednesday 4th July
Bring your own camping equipment or book in at the Kundabung Motel.
Location to be advised
For more information call John Burke: 656 15272
We will be working directly with the glands relating to the chakras through; chi kung, yoga, partner stretches and very magical meditation circles.
Healing sessions with John should be booked prior to workshop. A true healing!
Cost: $490 plus $20 per day for food, cooking and cleaning is shared
Dates: Thursday 28th June – Wednesday 4th July
Bring your own camping equipment or book in at the Kundabung Motel.
Location to be advised
For more information call John Burke: 656 15272
5 MORNINGS SUMMER YOGA AND BREAKFAST
with Natalie Almond
Summer- Fire Element - Heart, Blood, Small Intestines - Frustration or Happiness
Not only does the sun generate heat so does our bodies, some of this fire may come out in uncomfortable ways such as anger and frustration or maybe as creative blocks.
Heat creates intensity and with intensity comes change.
The fire element is related to the heart, blood, blood vessels and small intestines. If these organs are in balance we become more peaceful, satisfied and creative people with clearer emotional expression, our bodies and minds become suppler and our blood cleaner.
We learn to love ourselves.
“THE KEY IS TO EXPRESS OURSELVES THROUGH OUR ART” Do not allow the head to get in the way, follow your true heart’s wish.
We will practice Alchemic Yoga: yoga postures, sound, visualisation, meditation, chi kung, partner stretches and maybe a little fun and laughter!
You may do some or all yoga only or just join us for breakfast, yoga sessions at a casual rate; $20 per class, breakfast $12.
Monday 3rd – Friday 7th December 2012
Yoga 6am – 7am
Breakfast @ Barzura 7.10am – 8am
$145
Book soon limited spaces info@thelivingroomcoogee.com.au
