40 Day Yoga Challenge | Winter > Spring 2019

Posted on Jul 5, 2019
40 Day Yoga Challenge | Winter > Spring 2019

Join The Livingroom for our annual 40 Day Challenge! Use this challenge to motivate you through the final few weeks of Winter, and transition into Spring feeling strong, healthy & rejuvenated… Mon 12 August – Mon 23 September Six weeks to deepen your practice & broaden your understanding of the many different aspects of yoga- Asana, Pranayama, Meditation, Philosophy, Kirtan & more. WHAT’S THE COMMITMENT? […]

AUGUST Community Event- YOGA FOR AFRICA | Sunday 25 Aug 12-2pm

Posted on Jun 7, 2019
AUGUST Community Event- YOGA FOR AFRICA | Sunday 25 Aug 12-2pm

Yoga For Africa When: Sunday 25th August 2019 Time: 12pm – 2pm Cost: $15 (pre sale) / $20 (door) A fundraiser for our Communities Assist Tanzania Yoga Program! …”Service to humanity is the source & goal of Yoga.” Join us for a an afternoon of yoga & community learning about our Africa Yoga Project at […]

Community Service & Yoga Retreat, Rainbow Ridge, Tanzania | Video

Posted on Feb 7, 2017
Community Service & Yoga Retreat, Rainbow Ridge, Tanzania | Video

    Check out the latest insights to our trip to Africa with our sister school Dharma Shala the Original Bondi Yoga School, Communities Assist and A Sound Life. During this amazing journey, we along with the help of some committed and stunning volunteers were able to implement both yoga and music into the daily […]

Africa Week One | Community Service & Yoga Retreat

Posted on Jan 9, 2017
Africa Week One | Community Service & Yoga Retreat

The second largest continent in the world ranging well over 30 million square kilometers and housing 54 countries is also the home to a small self-sustainable village located approximately only 40kms from the base of the African icon, Mount Kilimanjaro. This village to us is known as Rainbow Ridge and has been the epicenter of […]

Reflect & Refocus | 110 Beautiful Souls in Attendance

Posted on Dec 23, 2016
Reflect & Refocus | 110 Beautiful Souls in Attendance

A massive warm and love filled thank you to Beverley for the beautiful and FREE Reflect and Refocus workshop she held for the whole community on New Years Day. This amazing event saw the livingroom fill up more than ever before with 110 participants emerging from the comfort of their homes and busy schedules to […]

Highlights of 2016

Posted on Dec 23, 2016
Highlights of 2016

What you have achieved in 2016 This year has definitely been one for the ages and we are so blessed to have had the privilege to watch you all achieve so much and watch you grow both on the mat and within. With 2016 rapidly coming to an end we have compiled a list of […]

Circle of Giving – Raised $12,5k for the new yoga & music school at our very own Rainbow Ridge

Posted on Dec 5, 2016
Circle of Giving – Raised $12,5k for the new yoga & music school at our very own Rainbow Ridge

A beautiful night of AFRO FLOW YOGA, AFRICAN SONGS, DANCE, KIRTAN & MEDITATION for a cause. This fundraising event for the new yoga & music school that A SOUND LIFE are bringing to Africa at our very own Rainbow Ridge Communities Assist Australia-Developmental Aid Project raised $12,500 with your support! A heart felt thank you – This project is […]

Our Top 8 Yoga Brands

Posted on Jul 26, 2016
Our Top 8 Yoga Brands

There are so many options out there now for us all to chose our favourite yoga gear from. This of course can be quite an overwhelming task given the colossal array of choices. To help with making your decision on your newest, most comfortable, ethical and even brightest new yoga gear we have constructed our […]

Basics Behind Meditation

Posted on Jul 22, 2016
Basics Behind Meditation

In our ever evolving society many of us are constantly enduring an overload of work. From our professional careers to our personal lives, we tend to put ourselves and our health on the back end of the spectrum. Yes, we may gain temporary satisfaction from signing a new client, spending lunch with a friend or […]