NEW Beginners Yoga Course | $120 for 9 weeks*

Posted on Mar 24, 2017

NEW Beginners Yoga Course
$120 for 9 weeks | 2x beginner classes per week

New to yoga or keen to go back to basics & refine your practice?

Our 9 week Beginners Yoga Course is a great foundation, aimed at all ages, levels of flexibility & abilities. Throughout the weeks you will learn the basic fundamentals of yoga postures including technical alignment, benefits of the poses, breathing, basic yoga philosophy and its applications to daily life. Every week there is a new focus in which the class is themed around, from Sun Salutes to supported Inversion preparation. Our variety of beginners teachers offer diverse styles of teaching in a supportive and encouraging learning environment. We highly recommended completion of this 9 week course as an introductory start to yoga before attending general classes.


Every week is a new beginning, you can start anytime along the 9 week cycle!

WEEK 1 | Surya Namaskar A- Finding the breath & linking with movement
WEEK 2 | Strength & Balance
WEEK 3 | Cleansing & Twisting
WEEK 4 | Forward Bends- going within
WEEK 5 | Backbends- heart openers
WEEK 6 | Hip Openers + Surya Namaskar B
WEEK 7 | Shoulder Opening & Strengthening
WEEK 8 | Inversions- preparation only
WEEK 9 | Integration- overview of a general yoga class

Your 2x Beginners classes can be attended at The Livingroom:
Full Beginners Timetable-

The Livingroom
Monday | 5-6.15pm with Leora
Tuesday | 6-7am with Sophie
Thursday | 6-7am with Georgia
Friday | 12.30-1.30pm with Marja
Saturday | 10.30-11.30am with Dara
Sunday | 10.30-11.30am with Alex

Available to ALL students, once only. No suspensions, unless provided with a medical certificate accordingly. Full Ts&Cs here


  1. Ayurveda School
    August 30, 2019

    Great Post.

  2. Mira yogashala
    July 17, 2019

    nice post. thanks for sharing this wonderful post

  3. kranti yoga
    March 12, 2019

    Thanks for providing nice information.

  4. yoga ttc in rishikesh
    November 27, 2018

    Really appreciated. Thanks for sharing the information. Keep it up.

  5. Linda Llewelyn
    September 23, 2018

    I would like to attend your beginners course I will be away for the 2nd and 3rd week of October and was wondering if I could come casually for the next 2 weeks and then resume on my return after 21/10?
    Kind regards

  6. Libby Watson
    August 20, 2018


    I was just wondering when you were going to begin the 9 week beginner’s cycle as described above again?

    Thanks so much,


  7. Adriani
    July 3, 2018

    Hello I would like start beginner yoga.
    Do you have time this week on Thursdays ?? The price $129 ref 2 x time per week ??

  8. Kelly
    March 5, 2018

    Iโ€™m interested in beginners course. How many in each class for the Tues and Thurs 6am classes?
    Iโ€™m a newbie and not very bendy. Hope I donโ€™t snap.

  9. Greer
    February 18, 2018

    Hi there,

    I am really interested in joining your beginner class. When does the first one start and who do I come and talk to about it? ๐Ÿ™‚


  10. tanya merton
    January 23, 2018

    Hi I have just moved to the area to be with my son and his family. I have over the years dropped in and out of yoga but to no great extent. Now at the grand age of 63 my body is starting to get stiff and I would like to get back into yoga (also Im overweight too!!) Can you advise me please of what may be the best next steps for me with the classes that you offer.

    thanks Tanya Merton

  11. Kylie
    January 22, 2018

    Hi there

    I am just enquiring to see if you are still offering the beginners 9 week course at $120?

    looking forward to hearing from you.


  12. Pryscilla
    January 14, 2018

    Hi!!! How are you?
    Iโ€™m interested in the 9weeks beginner (early morning classes). How can I purchase the course? ๐Ÿ™‚

    Kind regards ๐Ÿ™‚

  13. Emily
    December 6, 2017

    I would like to sign up the the beginner yoga workshop.

    Thank you,

  14. Cristian
    October 2, 2017

    Hello, I’m interested in this course.
    How can I book and what are the dates?
    I’d like to start asap.

    I’d appreciate if you could provide me additional information.

    Thank you

  15. Emma Davison
    September 24, 2017


    My friend Amy and I would like to start the beginners course tomorrow the 25 September. Is it possible to start the course tomorrow at the 5pm class at the Living Room?

  16. Joselle
    September 17, 2017

    Hi! I would like to enquire regarding the NEW begginers yoga.
    When does it start? And how to join?

  17. Sybille Capelle
    September 4, 2017

    I am interested in the Beginners program and I would like to know if this program of 9 weeks will start at a specific date or if I can start at anytime?
    Many thanks in advance for your reply

  18. Lexi
    August 30, 2017


    My husband is interested in starting the beginners 9 week course. I’m aware he could start anytime but thought perhaps it might be ideal if he started with the sun salutes class. Can you tell me which week the cycle is up to now?

    Many thanks,


  19. Sarah Goulding
    April 17, 2017

    Hello I have done yoga before would be really interested in starting the beginners class, possibly the 6am til 7am?

  20. Gina De Bono
    April 4, 2017

    Hi Georgia, this sound great and I can get back into yoga, however with classes I can mostly only go mon and Friday at the living. I’m just wondering how that works and can I start on Monday . Thanks Gina


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