Saturday 22 June 7-9pm
Join Georgia Brownlee & Josh Caple to celebrate the Winter Solstice with a cosy evening of Yin Yoga & Sacred Soundscapes…
In Traditional Chinese Medicine Water is the primary element of Winter, and is the most Yin of the 5 phases in elemental theory. A time to honour the cycles of nature by slowing down, resting and finding time for reflection & introspection.
Georgia will guide you through a class focusing on the Kidney and Urinary Bladder meridians which need some extra nourishment at this time of year. Expect some juicy forward folds and a little hip love!
While Josh will surround you with the sacred sounds of the Didgeridoo, Hang Drum, Flute & Guitar to take you to a deeply restful & meditative state.
We look forward to sharing the evening with you & bringing in the Winter Solstice in wholesome style!
Georgia & Josh xx