Yin Masterclass: Summer and the Fire Element | SAT 14 DEC 7-8.30pm

Posted on May 28, 2019

A 90 minute Yin Masterclass to help reset, ground and take pause in one of the busiest times of the year.

Saturday 14 December 7-8.30pm
With Ange Jessup

About this Event

Summer is a yang time of year, as we test our endurance in a mad rush to the finish line, burning the candle at both ends with a busy social calendar, and spending spare time soaking up the sun, it’s easy to over do it, over-heat, dry out and feel depleted.

This 90 minute practice will help you to stop, get present, restore and revitalise. Focused specifically on the seasonal meridian lines of Summer – the heart and small intestines – it will target the fire element to bring you back into balance all while connecting you to your heart space so you can open fully to the love, joy and happiness the silly season has to offer.

Open to yoga practitioners of all levels, the practice will combine yin yoga, mindfulness techniques, pranayama and heart opening meditation.

TICKETS $35
BOOK

Spaces limited, be sure to book!

6 Comments

  1. Graziella
    July 10, 2019

    Hi what time are the daily studio practices in 40 day challenge?

    Reply
  2. yoga ttc in india
    January 30, 2019

    Thank you for sharing good information with us.

    Reply
  3. Aphrodite Adamou
    July 24, 2018

    Hi,
    I was away and was not able join us it too late?
    Please contact me via email or p0418688700
    Thank you

    Reply
  4. Linette Lorenzo
    July 21, 2018

    Hi there,
    I noticed this morning that there are still spots left for the 40 day challenge. I’m super interested but I just wanted to know if I can attend any class at any time on any day? And how does the mini meditation work, is this done at home?
    Thanks
    Linette

    Reply
  5. johann
    June 28, 2018

    Hi,

    i just wanted some more info about the 40 day challenge. will the tiemtable be the same as usual? what is the difference between the basic package and the full package

    Reply
  6. Shumi
    June 7, 2018

    Hi
    Can you tell me please what kinda nd of asana practice you teach during the 40 days?
    Or is it that you just come along to any class on the timetable?

    Thank you
    Shumi

    Reply

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